Turbulence Training
Transformation Contest...

Hi my name is Emily Karis. I joined Lesa at Lakeside Fitness Bootcamp back in March after a friend had tried to get me to join for about a month. I tried out the 6 week trial and got hooked which then lead me into the transformation contest. My life before Lakeside Fitness Fit Body Boot Camp consisted a lot of interval training with my sister, classes at the YMCA, running, and biking. I felt like I was in-shape and then I got addicted to Lakeside Fitness Fit Body Boot Camp!

The biggest change I have seen in myself would be weight lost and muscle definition. I have gain so much confidence and I love coming to workout! I loved that every workout was different and I loved the people that I got to surround myself with! The people you encounter are Lakeside Fitness Fit Body bootcamp are humble and motivating! The biggest thing I have learned is to believe in yourself!

Nothing comes without effort and dedication goes a long way! Life after the contest has not changed one bit! I still love going to Lakeside Fitness Fit Body and I still love having the healthy lifestyle I had during the whole process! I feel amazing and I love that I am helping people as I go through this journey myself!

It does not matter how slowly you go so long as you do not stop.

- Emily Karis