Fat Loss Quick Weight Loss Transformation Contest Burn Fat

Paul breaks through plateau and sheds 11lbs

MEASUREMENTS	WEEK 1	WEEK 12
Weight	193.6 lbs.	182 lbs.
Waist	39 inches	36.2 inches

Before starting turburlence training I had been lifting weights for over 10 years and had reached a plateau where I was no longer seeing results. What was best about TT for me was that the workouts varied from weight training days to do bodyweight cardio. With the help of Corey Arsenault (CTT Trainer), I feel healthier, have lost weight as well as I now am getting stronger and leaner.

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Turbulence Training Transformation Contest...

Paul breaks through plateau and sheds 11lbs

Turbulence Training
Transformation Contest...