Turbulence Training
Transformation Contest...

I cannot believe it! I have not touched a cardio machine in 12 weeks! That is a huge deal from a girl who months ago would spend so much time wasted on a treadmill or elliptical. Being a new mother, I don't have time to spend hours and hours at the gym like I used to. When I heard of this contest and how most workouts are only about 30 minutes long, I thought, how perfect is that!

It's so much easier to fit these workouts into my day, most while I'm in the comfort of my own home! I've also been going to Lindsay Santos; Mommy and Me class which is turbulence training style, 3 times a week at Stretch Fitness in Summerside. I love the short but intensity of the TT workouts and it gives me more energy to take care of my busy baby! I have seen huge changes in how my clothes fit, my energy levels and my overall outlook on life thanks to the TT contest.