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Istvan Lost 12 Pounds of Fat

MEASUREMENTS	WEEK 1	WEEK 12
Weight	200 lbs.	188 lbs.
Waist	40 inches	35 inches

Before starting the workouts I felt lazy and fat. Now I feel energized and proud of my body.

We did Bodyweight Bodybuilding and 24/7 Fat Loss with David and I did parts of Home Workout Revolution when I did not have time to go to the gym. No excuses!

The workouts are intense but pretty short! Never would I have thought that you can achieve such results from training 3-4x per week.

Now I feel successful and ready to continue!

Thank you Craig Ballantyne for an awesome system, TT rocks!

Istvan

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Turbulence Training Transformation Contest...

Istvan Lost 12 Pounds of Fat

Turbulence Training
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