Hello. My name is Robyn. Next Saturday I'll be turning 43 years young thanks
to the Turbulence Training programs.
I'm just like anyone else who would love to avoid the inevidable challenges
that come with getting older, such as stiff joints, weight and fat gains,
increasing tiredness and irritability, general decrease of feeling of well
being, increased responsibilities and less spare time,,, just to name a few.
Just 6 weeks ago, I had all these and more. I had recently had an operation
which was part of the reason for me gaining alot of weight. But truth be
known, I have been a yo-yo dieter for most of my life. However, this will
definately be the last of it since with the help and support from the
dicussions on the forums, I finally worked out why I was continually going
through that cycle.
Plus, I always thought that since I had been able to take the weight/fat off
successfully before, it would be easily done again. Not so I'm afraid. It
really is more of a challenge the older and more fatigued the body becomes
when neglected.
So I really have made up my mind to continue with the 'TT' lifestyle instead
of existing with it just as a rescue remedy. In reality, it's much easier
than living through the hell of loss of mobility, health, fitness,
happiness, self-confidence and self-esteem. That's just way too exhausting.
Not only that, I was looking as tired and as unattractive as I felt, and
couldn't even see my own toes over my belly, or get into the car with ease.
I was certainly becoming more and more depressed and not even interested in
continuing with the major renovations on my house that urgently need doing.
I desperately wanted ALL the various benefits back from my slimmer and
fitter days so I decided to enter this contest with the long-term goal of
achieving exactly that.
I asked Craig which program to start with since I had just come out of
hospital and hadn't been able to do much exercize at all this year. He
suggested I attempt a beginner's program.
So I eased into the Turbulence Training "101" for Beginners, and now have
progressed to the "Buff Dudes, Hot Chicks" program, gradually increasing the
weights, repetitions, and rounds, whilst being able to decrease the rest
times in between sets. Great results!
Day 1 - Wednesday 22nd September, 2010.
Height - 5'4"
Weight - 156.4lbs
Chest - 41"
Stomach - 37.5"
Waist - 34.5"
Hips - 39"
Day 38 - Saturday 30th October, 2010.
Weight - 137.2 - 19.2lbs
Chest - 38.5" - 2.5"
Stomach - 31" - 6.5"
Waist - 28" - 6.5"
Hips - 36" - 3"
I feel so amazingly energetic, mobile, and exhilerated now. Just a couple of
days ago one of the managers at work even noticed how my working speed had
increased, and my work collegues are also noticing the dramatic changes in
my life and asking how it's happening.
Of course I tell them it's because of the Turbulence Training programs and
how easy they are to follow and get great results with minimal time
involved. Plus the nutritional tips and recipes are so delicious and
practical that I look forward to the tastiness and fulfillment of my meals.
It's simply a matter of following the principles which Craig has
incorporated into each program. Plus the friendships, support and
encouragement on the forums has been phenomenal, informative, and even quite
entertaining at times too.
My deepest gratitude to you Craig for your efforts in bringing brilliant and
yet easy to follow programs to the fore-front. I now feel so much more
confident that I have totally beaten my war with weight and depression.
I'm no longer in constant joint and muscle pain, can fit into my once tight
clothes, have heaps more energy and yet I'm calmer and more content within
myself than every before.
And just in the last couple of weeks, my enjoyment and enthusiasm for the
renovations has gone through the roof, pardon the pun. These results are so
priceless that I have registered a web-page so that I can share them with
others who are struggling with weight, and encourage them to join the
Turbulence Training community.
I am really looking forward to the end results in another 6 weeks time, and
of course the continuing results there-after.
God's blessings to you as you have blessed others.
Here's to final freedom from flab,
Robyn
