Turbulence Training
Transformation Contest...

Former TT Contest winner Robin loses 11lbs and drops 4 inches in waist





138.6 lbs.

127.7 lbs.


34.5 inches

30.75 inches

I'm a wife, mother and grandmother who has struggled with weight for over 25 years; weighing 196 at my heaviest. Prior to learning of TT, I chose the easy, unhealthy route to weight loss...using prescription diet pills to lose 40 lbs. over the next 10 yrs and kept most of it off.

In Dec. 2013, I heard about TT from my friend, Jenelle Ford, the 18th TT Contest Winner for Women Over 40 and 19th TT Contest Pro Winner. I WANTED her body! With her mentoring, I won the 19th TT Contest for Women Over 40, but still had weight to lose. After winning, I got comfortable, stopped working out and started putting weight back on.

I turned 50 in Jan. 2015. After being obese in my 30's and overweight in my 40's, I wanted to ROCK my 50's and get rid of the rest of the excess fat I was carrying. I entered this contest to get back on track, making regular exercise a part of my life. After not working out for several months, it was like starting all over; I was once again weak. I restarted TT 2.0 and Beginner workouts and then moved on to Intermediate. Once again, the changes in my figure have been rapid and very motivating.

During these 12 weeks, I incorporated Valslides into some of the TT exercises and finished the C25K program. I am doing the U.S.M.C. Boot Camp Challenge in Sept. 2015 to honor a fallen Marine and have incorporated running into my training.

I began the Fast 5 eating style (fasting 19 hrs. a day/eating only during a 5 hr. window) in Jan. 2014. This eating style works great for me. Also, I have continued to use MyFitnessPal to track my food intake and a Fitbit Charge HR to track my exercise, heart rate and progress.

Even if I don't win this contest, I am a winner. I now exercise regularly 6 days a week and actually enjoy it! I have lost more weight and inches. I am now physically fit. I plan to keep using the TT workouts, which I LOVE, as part of my lifestyle to maintain my transformed body and fitness level. I am healthier now than I've ever been. It is an AMAZING feeling.


With Craig Ballantyne's Revolutionary Turbulence Training System, You Can Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short, (But Intense) Workouts A Week

Say Goodbye To Long, Slow Boring Cardio Exercises and Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less...

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