Turbulence Training
Transformation Contest 2013...

Belinda Used Home Workout Revolution and Lost 12 Pounds of Fat and Went From a Size 12 to a Size 6


MEASUREMENTS

WEEK 1

WEEK 12

Weight

154 lbs.

142 lbs.

My name is Belinda Rainwater. I just turned 43 on the 20th of November - so I would be in the over 40 category for women.

I stumbled upon this contest and I had to enter it within a couple days of coming across it because otherwise I would not have been eligible. I had already bought the TT Home Workout Revolution at the beginning of the year when I participated in the $100000 contest.

I did not win or even get honorable mention - so to speak - in the public sense - BUT it did start me going in the right direction - so from that standpoint - I did win already.

When I came across this contest back in September I was excited and ready to go - because I was able to focus on the fitness aspect of it.

First starting out - the first 4 weeks or so - I never did the optional training that came with most days - I was too winded to do the main and the optional together.

After the fourth week however I started doing the optional training as well and I noticed my endurance and my stamina increasing - much to my joy.

At about six weeks into my program my husband commented that I was really toning up nicely...that I had lost the jiggly - his words - from just a few weeks before.

At about 10 weeks in he started saying that I was losing my breasts and if I was doing to many push-ups. Speaking of push-ups - I still have trouble doing more than 22-25 plank push-ups in one go...that seems to be my plateau.

For the challenge 500 for example I still have to break it up into 2 sets of 25 - but that is up from doing sets of 10.

I believe that my most notable achievement is two-fold: one - for being over 40 I am in good shape and two - I managed even over my birthday and Thanksgiving to discipline myself to eating sensibly.

I am enjoying the benefits and the results so much - I am looking to continue feeling and looking good - and NOT blowing it. My confidence has gone up considerably.

Tomorrow a new twelve week round starts for me - and my husband is joining me - so we can feel good about ourselves and each other together. Thank you Craig Ballantyne and Turbulence Training.

Sincerely
Belinda

P.S. Merry Christmas and HAPPY HEALTHY New Year!

With Craig Ballantyne's Revolutionary Turbulence Training System, You Can Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short, (But Intense) Workouts A Week

Say Goodbye To Long, Slow Boring Cardio Exercises and Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less...

Click HERE for Turbulence Training


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